JLT( DMCC - Jumeirah Lake Towers), Dubai, United Arab Emirates
Call Us: +971-50-2115612
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Feel and Heal

Dubai's Unique Well-Being Platform dedicated to holistic well-being, mental health, and personal growth.

Welcome to the world of holistic well-being with Feel & Heal. Services are offered by our dedicated Psychologist, Counseling Psychologist, Relationship Coach, Yoga & Meditation Trainer, and NLP Practitioner. Here, we embark on a transformative journey that harmonizes your mind, body, and soul.

What's New Feel and Heal

👉 Online sessions available
👉 Sessions are available in multiple languages, including Arabic
👉 Student involvement programs model United Nations conference and internship program for winter

What's New in Feel and Heal

Online sessions available
Sessions are available in multiple languages, including Arabic
Model UN Conference and Winter Internship for student involvement.
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Welcome to Feel & Heal: Your Destination for Holistic Wellness

At Feel & Heal, we understand that taking care of your mental health is paramount to leading a fulfilling life. That's why we offer a comprehensive range of professional psychological therapy services, tailored to meet your individual needs. Our team is dedicated towards to providing a safe and supportive environment where you can explore your thoughts, feelings, and experiences.

But our commitment to your well-being doesn't stop there. In addition to traditional therapy services, Feel & Heal also serves as a platform for coaches and hypnotherapists who specialize in various areas of personal development. Whether you're seeking guidance on career advancement, stress management techniques, or exploring the power of hypnotherapy for behavior modification, our network of experienced professionals is here to support you every step of the way.

Steps towards mental fitness

Building a clean path to Optimize your holistic well-being

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Director’s message

Dear All,
I believe this message finds you well and thriving. As the Director of Feel & Heal, I am thrilled to express my sincere appreciation for your unwavering trust and support in our collective journey towards comprehensive healing and wellness.
At Feel & Heal, our mission is to create a haven where you can revitalise your mind, body, and spirit. We are dedicated to providing personalised care and innovative therapies tailored to your unique needs. Our team of committed professionals is here to support you every step of the way, ensuring you achieve optimal well-being.
We are excited to introduce several new initiatives and services designed to enhance your healing experience. From advanced wellness programs to community workshops, we are continually evolving to serve you better.
Thank you for being an integral part of our community. Together, we can achieve a healthier, happier, and more balanced life.
Warm regards,
Jitendra Chaturvedi
(Executive Director, Feel & Heal)

Anuja Chaturvedi

Psychologist

Founder

Anuja Chaturvedi is the visionary founder behind a holistic well-being sanctuary, driven by a profound dedication to guiding individuals on their transformative paths. With a foundation in psychotherapy, counseling, and an array of healing modalities, Anuja brings a unique fusion of compassion and expertise to her practice. Her specialization encompasses hypnotherapy, inner child healing, Pranic Healing, and more, offering a comprehensive approach to fostering mental, emotional, and spiritual balance.

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What Feel and Heal Offered

Professional Healing Service You Can Choose

Feel & Heel offers professional healing services tailored to your needs, guiding you towards holistic wellness and inner balance. Choose our expertise for a transformative journey towards physical and emotional healing.

Achieving Holistic Well-being: A Guide to Self-Improvement

A personalized approach to psychotherapy that tailors its techniques to the specific requirements of each client and their family. It incorporates various methods from different therapeutic approaches to create a holistic treatment plan.
  • Somatic Experiencing: This method assists individuals in alleviating trauma and stress embedded within their physical bodies. Somatic experiencing entails focusing on bodily sensations, emotions, and recollections. It employs gentle movements, gentle touch, and breathing techniques to promote healing and recovery from these experiences.
  • Psychodynamic Psychotherapy: This therapy aids individuals in understanding the underlying reasons, emotional struggles, and habits that shape their interactions and behaviors. It also guides clients in comprehending how their early life experiences continue to impact their present actions.
  • Sensory Integration: This approach assists individuals in enhancing their ability to process and manage sensory information, which can impact their emotional well-being, focus, and academic progress. Sensory integration involves introducing clients to diverse sensory experiences (e.g., sounds, textures, scents, colors) and guiding them in adapting their reactions to these stimuli.
  • Mindfulness: This technique helps clients cultivate awareness of the present moment, without judgment or attachment. Mindfulness helps clients reduce stress, anxiety, and depression, and increase self-compassion and acceptance. Mindfulness can be practiced through meditation, yoga, breathing exercises, and other activities.
  • Cognitive Behavioral Therapy (CBT): Cognitive Behavior Therapy (CBT) empowers clients to pinpoint and question harmful thought patterns that influence their feelings and actions. Additionally, it equips them with effective coping mechanisms and problem-solving techniques to navigate challenging situations effectively.

Enhancing Corporate Well-being: Professional Psychology Therapy Services by Feel & Heal

In the demanding corporate landscape, prioritizing mental health is crucial for long-term success. Feel & Heal Specialized Professional Psychology Therapy Services address the unique psychological challenges of professionals. Our services provide comprehensive support to build resilience, manage stress, and improve well-being. Feel & Heal utilizes proven techniques and customized strategies to empower individuals and teams to effectively navigate workplace complexities. By fostering a culture of mental wellness, Our services enhance productivity and create a psychologically healthy environment within corporate organizations.

Credentials and Certifications

Demonstrating Professional Achievements and Expertise

Get one step closer to your goal
of improving mental health and reducing stress!!

Why Choose Feel & Heal

Embark on a journey of self-discovery and healing with Feel & Heal. Take the first step towards a more fulfilling and balanced life.

  • Holistic Approach: Feel & Heal believes in addressing mental health and well-being from a holistic perspective, incorporating psychological, emotional, and physical elements.
  • Tailored Solutions: Each individual is unique, and at Feel & Heal, we customize our approaches to better meet the specific needs and goals of our invaluable clients, ensuring personalized and effective solutions.
  • Experience and Expertise: With years of experience in the field, practitioners at Feel & Heal bring a wealth of knowledge and expertise to their practice, guiding individuals towards positive transformations.
  • Confidential and Supportive Environment: Your well-being is paramount. Feel & Heal provides a confidential and supportive space where you can openly express yourself without judgment.
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What Our Client's Say

Transforming Lives, Nurturing Souls: Your Journey to Mental Wellness Starts Here.

frequently asked question

Do you have any Questions?

Below you’ll find answers to some of the frequently asked questions. We are constantly adding our most frequently asked question to this page.

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