JLT( DMCC - Jumeirah Lake Towers), Dubai, United Arab Emirates
Call Us: +971-50-2115612

Consultations

Home Consultations

Therapy, Healing & Coaching in Dubai

At Feel & Heal, we offer a comprehensive range of services for individuals, couples, families, and children — all delivered from our JLT centre in Dubai and online. Whether you're navigating anxiety, relationship challenges, trauma, or simply seeking to grow, our multicultural team of specialists is here to support you.

We don't believe in a one-size-fits-all approach. Book a free 30-min discovery call and we'll personally match you with the right therapist or modality for your needs.

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Feel & Heal Therapy Dubai

Who We Help

Our services are tailored to your situation, not just your diagnosis.

Evidence-Based

Psychological Services

Our licensed therapists use a range of evidence-based modalities tailored to your individual needs. Sessions are available in person at our Dubai centre and online.

Psychotherapy & Counselling

A holistic approach combining cognitive behavioural therapy (CBT), psychodynamic psychotherapy, EMDR therapy, somatic experiencing, mindfulness, and sensory integration. Ideal for anxiety, depression, trauma, PTSD, and emotional regulation.

  • Cognitive Behavioural Therapy (CBT)
  • EMDR Therapy (Eye Movement Desensitisation & Reprocessing)
  • Psychodynamic Psychotherapy
  • Somatic Experiencing
  • Mindfulness-Based Approaches

Assessment & Counselling

Structured psychological assessment to understand your current mental and emotional landscape, followed by tailored counselling sessions that address your goals and challenges at a comfortable pace.

  • Psychological assessment
  • Individualised counselling plan
  • Ongoing progress monitoring

Relationship & Couples Counselling

For couples navigating communication breakdown, conflict, trust issues, or major life transitions. Our therapists create a safe, neutral space to rebuild connection and develop lasting tools for a healthier relationship.

  • Communication and conflict resolution
  • Trust and intimacy rebuilding
  • Pre-marital counselling

Family Counselling

Helping families improve communication, resolve conflicts, and navigate major changes together. We work with the whole family unit or specific combinations — parents, siblings, blended families, or extended family dynamics.

  • Family communication and dynamics
  • Parenting support
  • Family constellation therapy

Child & Parent Counselling

Specialist support for children navigating emotional, behavioural, or developmental challenges — delivered in an age-appropriate, engaging way. Parent coaching is also available to reinforce therapeutic progress at home.

  • Behavioural and emotional support for children
  • Play therapy approaches
  • Parent guidance sessions

Adolescent Support

A safe, judgment-free space for teenagers dealing with identity, peer pressure, academic stress, anxiety, or family conflict. Our therapists are experienced in working with young people and building genuine rapport.

  • Teenage anxiety and stress
  • Identity and self-esteem
  • Social and academic challenges
Evidence-Based

Clinical Hypnotherapy

Clinical hypnotherapy uses a state of focused relaxation to access the subconscious mind, allowing deeply held patterns, beliefs, and behaviours to be identified and transformed. It is evidence-based, completely safe, and tailored to your specific goals.

At Feel & Heal, our certified clinical hypnotherapists are trained to work with a wide range of concerns — from anxiety and phobias to habit change and performance enhancement.

  • Anxiety and stress management
  • Phobias and fears
  • Habit change (smoking, weight, sleep)
  • Confidence and performance
  • Subconscious belief transformation
  • Trauma processing
Book a Hypnotherapy Call
Clinical Hypnotherapy Dubai
Mind, Body & Energy

Holistic Healing Modalities

Our healing practitioners work with the mind-body connection and energetic systems to support deep transformation, emotional release, and spiritual wellbeing.

Inner Child Healing

A gentle, transformative process of reconnecting with the younger parts of yourself that may have experienced hurt, neglect, or unmet needs. Inner Child work helps release emotional blocks and cultivate self-compassion.

Theta Healing

Working in the Theta brainwave state — a deeply relaxed, meditative state — this modality accesses subconscious beliefs and reprograms them at a core level for lasting positive change in health, relationships, and life purpose.

Pranic Healing

A non-touch energy healing system that works on the body's energy field (aura and chakras) to cleanse, energise, and balance the prana (life force energy). Both in-person and distance sessions available.

Access Bars & Body Processes

A gentle hands-on modality that releases stored electromagnetic charges, limiting thoughts, feelings, and beliefs. Marma Therapy and Access Energetic Facelifts also available.

Healing Meditations

Guided meditation sessions designed for stress relief, emotional balance, spiritual connection, and deep relaxation. Available individually or as part of a wellness programme.

Workshops & Courses

Short-format group learning experiences on topics including emotional resilience, mindfulness, relationship skills, and energy healing basics. Open to all levels.

Life Coaching Dubai
Goal-Oriented & Empowering

NLP & Life Coaching

Our ICF-accredited coaches and certified NLP practitioners help you identify what's holding you back, clarify your goals, and take purposeful action. Coaching is forward-focused and results-oriented — ideal for career transitions, confidence-building, and personal growth.

Book a Free Coaching Call

How Our Process Works

We take the guesswork out of getting started.

1
Book a Free 30-min Call

Tell us what brings you here. No commitment, no pressure.

2
We Match You

Our team reviews your needs and personally recommends the right therapist.

3
Begin Your Journey

Sessions at JLT or online, in your preferred language.

Frequently Asked Questions

Yes, absolutely. All sessions are strictly confidential. Information is only shared with written consent or in rare legally mandated situations (e.g. risk of harm). Confidentiality is foundational to the therapeutic relationship at Feel & Heal.
Sessions are typically 50 minutes to 1 hour. The free discovery call is 30 minutes and is used to understand your needs and match you with the right practitioner.
Yes. Most of our practitioners offer both in-person sessions at our JLT centre in Dubai and online video sessions. Some healing modalities such as Pranic Healing can also be conducted as distance sessions.
Our team speaks 8+ languages including English, Arabic, Hindi, Punjabi, Chinese, Persian, Malayalam, and Nepali. Just let us know your preference when booking.
Yes. Many clients benefit from combining modalities — for example, psychotherapy alongside hypnotherapy, or life coaching with inner child healing work. We'll discuss the best approach during your discovery call.

Ready to Take the First Step?

Book a free 30-minute discovery call — no commitment, just a conversation.