At Feel & Heal, we offer a comprehensive range of services for individuals, couples, families, and children — all delivered from our JLT centre in Dubai and online. Whether you're navigating anxiety, relationship challenges, trauma, or simply seeking to grow, our multicultural team of specialists is here to support you.
We don't believe in a one-size-fits-all approach. Book a free 30-min discovery call and we'll personally match you with the right therapist or modality for your needs.
Our services are tailored to your situation, not just your diagnosis.
Our licensed therapists use a range of evidence-based modalities tailored to your individual needs. Sessions are available in person at our Dubai centre and online.
A holistic approach combining cognitive behavioural therapy (CBT), psychodynamic psychotherapy, EMDR therapy, somatic experiencing, mindfulness, and sensory integration. Ideal for anxiety, depression, trauma, PTSD, and emotional regulation.
Structured psychological assessment to understand your current mental and emotional landscape, followed by tailored counselling sessions that address your goals and challenges at a comfortable pace.
For couples navigating communication breakdown, conflict, trust issues, or major life transitions. Our therapists create a safe, neutral space to rebuild connection and develop lasting tools for a healthier relationship.
Helping families improve communication, resolve conflicts, and navigate major changes together. We work with the whole family unit or specific combinations — parents, siblings, blended families, or extended family dynamics.
Specialist support for children navigating emotional, behavioural, or developmental challenges — delivered in an age-appropriate, engaging way. Parent coaching is also available to reinforce therapeutic progress at home.
A safe, judgment-free space for teenagers dealing with identity, peer pressure, academic stress, anxiety, or family conflict. Our therapists are experienced in working with young people and building genuine rapport.
Clinical hypnotherapy uses a state of focused relaxation to access the subconscious mind, allowing deeply held patterns, beliefs, and behaviours to be identified and transformed. It is evidence-based, completely safe, and tailored to your specific goals.
At Feel & Heal, our certified clinical hypnotherapists are trained to work with a wide range of concerns — from anxiety and phobias to habit change and performance enhancement.
Our healing practitioners work with the mind-body connection and energetic systems to support deep transformation, emotional release, and spiritual wellbeing.
A gentle, transformative process of reconnecting with the younger parts of yourself that may have experienced hurt, neglect, or unmet needs. Inner Child work helps release emotional blocks and cultivate self-compassion.
Working in the Theta brainwave state — a deeply relaxed, meditative state — this modality accesses subconscious beliefs and reprograms them at a core level for lasting positive change in health, relationships, and life purpose.
A non-touch energy healing system that works on the body's energy field (aura and chakras) to cleanse, energise, and balance the prana (life force energy). Both in-person and distance sessions available.
A gentle hands-on modality that releases stored electromagnetic charges, limiting thoughts, feelings, and beliefs. Marma Therapy and Access Energetic Facelifts also available.
Guided meditation sessions designed for stress relief, emotional balance, spiritual connection, and deep relaxation. Available individually or as part of a wellness programme.
Short-format group learning experiences on topics including emotional resilience, mindfulness, relationship skills, and energy healing basics. Open to all levels.
Our ICF-accredited coaches and certified NLP practitioners help you identify what's holding you back, clarify your goals, and take purposeful action. Coaching is forward-focused and results-oriented — ideal for career transitions, confidence-building, and personal growth.
We take the guesswork out of getting started.
Tell us what brings you here. No commitment, no pressure.
Our team reviews your needs and personally recommends the right therapist.
Sessions at JLT or online, in your preferred language.
Book a free 30-minute discovery call — no commitment, just a conversation.